Healing Journey: Beatrice Kamau on Self-Love and Narcissistic Abuse
It's so important to validate yourself in your experiences and also know that if you're having trouble doing that, that's pretty normal, you know, given the way you grew up or the kind of relationships you have been in and that know that it's okay to get help if you need it, whatever form of help that looks like for you to help support you.
Ever felt like life was just happening to you, without any control? In this episode of The Shiftshow, Adriana Bucci sits down with Beatrice Kamau, an inner child healing coach who shares her transformative journey from passivity to empowerment. Beatrice opens up about her past struggles with low self-esteem, codependency, and the overwhelming need for perfectionism. It wasn't until she hit rock bottom in grad school that she began to question the origins of her behaviors rather than blaming herself.
This pivotal moment sparked her path to self-awareness and healing from inner child wounds and narcissistic abuse. Through candid conversation, Beatrice and Adriana discuss the importance of self-love and validation. Beatrice emphasizes how self-love is not an overnight achievement but a gradual process that sneaks up on you. They also explore practical steps to start this journey, including seeking help when needed.
This episode is a heartfelt and encouraging guide for anyone looking to reclaim their life from the clutches of narcissistic abuse. It's packed with relatable stories and actionable advice that can help you start living life on your own terms.