Ross Rosenberg on Healing from Narcissistic Abuse and Codependency
No one is born psychologically broken. It's the trauma that happens in childhood that sets the stage for the adult's relationship issues.
Ever wondered why some people seem to attract narcissists like magnets? In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson sits down with Ross Rosenberg, the founder of the Self-Love Recovery Institute. Ross is a seasoned psychotherapist and author who has spent years studying the intricate dance between narcissists and codependents. His 'Human Magnet Syndrome' theory sheds light on why these toxic relationships form and how they can be broken.
Ross shares his personal journey dealing with narcissists and how childhood trauma often sets the stage for adult relationship struggles. He explains that no one is born broken; rather, it’s the emotional wounds from our past that shape our present. The conversation touches on various types of codependents and how understanding these categories can be a game-changer in your healing journey. One of the standout moments is Ross’s discussion on 'band-aid therapy' versus real healing.
He emphasizes that true recovery involves addressing deep-seated issues, not just masking symptoms. Caroline and Ross also delve into the concept of core shame and how it perpetuates the cycle of codependency and narcissistic abuse. If you're grappling with the fallout of a narcissistic relationship or struggling with codependency, this episode offers valuable insights and practical advice. Tune in to learn how to reclaim your life and build healthier relationships.