Caroline Strawson
Caroline Strawson
Why Do I Have To Be The One To Change In Response To The Narcissist?!
Why Do I Have To Be The One To Change In Response To The Narcissist?!
Why Do I Have To Be The One To Change In Response To The Narcissist?!
Tuesday 4th May 2021
Caroline Strawson explains why we feel compelled to change for a narcissist and offers healing strategies on 'The Narcissistic Abuse & Trauma Recovery Podcast'.
16 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Understanding the Urge to Change for a Narcissist: Caroline Strawson's Insight
The narcissist is a spotlight for you to awaken and recognize. And when you do that, everything is available to you.
Ever wondered why you feel compelled to change your behavior around a narcissist? Caroline Strawson dives into this complex issue in her latest episode of 'The Narcissistic Abuse & Trauma Recovery Podcast'. Using the Internal Family System perspective, she sheds light on why we often feel the need to adjust ourselves after enduring narcissistic abuse. This episode is a must-listen for anyone grappling with feelings of anger or frustration triggered by a narcissist's actions.
Caroline explains that these emotions stem from our protective parts—internal mechanisms that shield us from deeper wounds. By recognizing these parts and understanding their role, we can begin to heal and grow beyond our trauma. Caroline also offers practical advice on how to deal with these feelings, emphasizing that the real change needs to happen within us, not in response to the narcissist.
This episode is packed with valuable insights that can help you move from a state of stress to one of post-traumatic growth. Don't miss it!