Why Do I Have To Be The One To Change In Response To The Narcissist?!Why Do I Have To Be The One To Change In Response To The Narcissist?!
The Narcissistic Abuse & Trauma Recovery Podcast
Today, we will talk about why we feel WE need to change after all the abuse received from the narcissist in our lives. To help us see this issue from a different lens, we use the Internal Family System perspective, and we will understand why we feel...
15:56•4 May 2021
Understanding the Urge to Change for a Narcissist: Caroline Strawson's Insight
“The narcissist is a spotlight for you to awaken and recognize. And when you do that, everything is available to you.”
Ever wondered why you feel compelled to change your behavior around a narcissist? Caroline Strawson dives into this complex issue in her latest episode of 'The Narcissistic Abuse & Trauma Recovery Podcast'. Using the Internal Family System perspective, she sheds light on why we often feel the need to adjust ourselves after enduring narcissistic abuse. This episode is a must-listen for anyone grappling with feelings of anger or frustration triggered by a narcissist's actions.
Caroline explains that these emotions stem from our protective parts—internal mechanisms that shield us from deeper wounds. By recognizing these parts and understanding their role, we can begin to heal and grow beyond our trauma. Caroline also offers practical advice on how to deal with these feelings, emphasizing that the real change needs to happen within us, not in response to the narcissist.
This episode is packed with valuable insights that can help you move from a state of stress to one of post-traumatic growth. Don't miss it!
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