Caroline Strawson
Caroline Strawson
Rock Bottom to Post Traumatic Growth - A Story to Inspire Hope with Danette May
Rock Bottom to Post Traumatic Growth - A Story to Inspire Hope with Danette May
Rock Bottom to Post Traumatic Growth - A Story to Inspire Hope with Danette May
Tuesday 18th May 2021
Join Caroline Strawson as she talks with Danette May about her journey from loss to triumph on 'The Narcissistic Abuse & Trauma Recovery Podcast'.
37 minutes
Inspiring
Empowering
Hopeful
Compassionate
Educational
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Danette May: Rising from Tragedy to Triumph
You are your greatest rescuer, you are your greatest best friend, and once you take a hold of that, that's where your power lies.
Imagine losing everything and finding the strength to rebuild your life from scratch. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson sits down with Danette May, a beacon of resilience and America's leading healthy lifestyle expert. Danette's journey is nothing short of remarkable.
After the heartbreaking loss of her son during childbirth, a painful divorce, and being left with just $47, she made a life-changing decision: to stop seeing herself as a victim and start rewriting her story. Danette dives deep into her three pillars of healing—nourishing foods, mindful movement, and a positive mindset—that became the foundation of her incredible transformation.
She shares how these elements helped her not only survive but thrive, turning her darkest moments into a source of strength and growth. With practical advice and heartfelt anecdotes, Danette offers listeners a roadmap to overcoming their own challenges. But it's not just about the physical and mental aspects; Danette emphasizes the importance of community and support in the healing process.
She believes that we are our own best friends and greatest rescuers, and once we embrace this truth, we unlock our true power. This episode is a must-listen for anyone seeking inspiration and practical tools to turn their pain into purpose. Tune in to hear Danette's inspiring story and discover how you too can rise from rock bottom to post-traumatic growth.