Adriana
Adriana
Interview with Mindbody Mentor Page Kannor
Interview with Mindbody Mentor Page Kannor
Interview with Mindbody Mentor Page Kannor
Wednesday 13th May 2020
Join Mindbody Mentor Page Kannor on The Shiftshow as she shares her journey of overcoming chronic pain and offers practical tips for healing.
30 minutes
Inspiring
Informative
Empowering
Healing
Thought-provoking
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
65 (View all)
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Get the buttons here!Breaking Free from Chronic Pain: Insights from Mindbody Mentor Page Kannor
The resistance to the emotion is worse than just feeling the emotion.
Ever wondered if there's a way to break the relentless cycle of chronic pain? In this episode of The Shiftshow with Adriana Bucci, Mindbody Mentor Page Kannor shares her inspiring journey from a life riddled with full-body symptoms to living pain-free. After leaving her career in fitness and outdoor work due to overwhelming pain, Page discovered Sarno's principles, which transformed her life. She now helps others find relief by focusing on emotional processing and the power of curiosity.
Page opens up about her own battles with fear and anxiety, offering practical advice on how to confront and manage these emotions. Through heartfelt stories and practical tips, Adriana and Page encourage listeners to take control of their healing journey. This episode is a must-listen for anyone seeking hope and strategies to overcome chronic pain.