Balancing Act: Addiction, Mental Health, and the Neurochemical Connection
Addictions may temporarily address the issue, but it also intensifies all of the above problems when the person is not actively using.
Why do some people turn to addiction to escape emotional or physical pain? And how does this choice further disrupt their mental health? Dr. Dawn-Elise Snipes dives deep into these questions in this episode of the Counselor Toolbox Podcast. With her extensive background in mental health and addiction counseling, Dr. Snipes sheds light on the complex relationship between addiction and neurochemical imbalances.
She explains how addiction can both stem from and worsen emotional distress, creating a vicious cycle that's hard to break. This episode isn't just about identifying problems; it's about finding solutions. Dr. Snipes emphasizes the need for a holistic approach that addresses everything from negative thoughts and poor sleep to inadequate nutrition and chronic pain. She offers practical tools and strategies that can help both individuals struggling with these issues and the professionals who support them.
Whether you're dealing with addiction, supporting someone who is, or seeking to expand your professional knowledge, this episode provides valuable insights and actionable advice. Tune in to learn how to restore balance in both mind and body, and discover effective ways to manage co-occurring mood and addiction issues.