James Swanwick
James Swanwick
(Inspiring Stories) From Surviving Colon Cancer To Health and Mindset Obsession - Mike Carels
(Inspiring Stories) From Surviving Colon Cancer To Health and Mindset Obsession - Mike Carels
(Inspiring Stories) From Surviving Colon Cancer To Health and Mindset Obsession - Mike Carels
Tuesday 2nd January 2024
Mike Carels shares his journey from surviving colon cancer to adopting a health and mindset-obsessed lifestyle. Learn about his commitment to intentional living.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!From Cancer to Clarity: Mike Carels' Journey to Health and Mindset Mastery
Episode Overview
- Mike's transformative journey from surviving colon cancer to adopting a health and mindset-obsessed lifestyle
- The significance of intentional living, continuous learning, and fostering supportive communities
- Commitment to early mornings, fasting, and tracking calories for reshaping physical health and mindset
- Creation of 'Big Brain Brunch' to elevate conversations and connect with positive energy and consciousness
- Embracing conscious congruency, aligning with intuition, and maximizing every moment
Make the most of every single moment, every single day, push yourself and keep being in that flow, listening to that intuition.
Picture this: you're in your mid-30s, thriving in your career, and then—bam!—a colon cancer diagnosis hits you like a freight train. This was the reality for Canadian entrepreneur Mike Carels. But instead of letting it break him, Mike turned this life-altering moment into a springboard for radical change. In this episode, he shares how he became obsessed with health and mindset, reshaping his life from the inside out.
Mike dives into his daily rituals like early mornings, fasting, and meticulous calorie tracking, which have not only improved his physical health but also transformed his mental outlook. He's not just about personal gains; Mike has created the 'Big Brain Brunch', a social gathering aimed at fostering meaningful conversations and connecting with like-minded individuals.
This episode is a treasure trove of insights for anyone looking to make a significant lifestyle shift, especially if you're grappling with health issues or trying to reframe your relationship with alcohol. Mike's story is a testament to the power of intentional living and the incredible transformations that can follow when you commit to change.