Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank

  • Independence & Relationships in Sobriety with Guest Widline Pierre

Independence & Relationships in Sobriety with Guest Widline Pierre

Monday 26th February 2024

Discover how to balance personal growth and relationships in sobriety with expert insights from mental health therapist Widline Pierre.
43 minutes
Informative
Supportive
Encouraging
Compassionate
Healing

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Balancing Independence and Relationships in Sobriety

Episode Overview

  • Understand the difference between dependence and interdependence.
  • Learn how to set and maintain healthy boundaries.
  • Recognise the signs of a healthy relationship.
  • Implement positive self-talk to support personal growth.
  • Give yourself grace and patience during recovery.
Healthy relationships can look different for everyone, but they should never disturb your peace or cause stress.
Ever wondered how to balance independence and relationships while staying sober? In this episode of The Recovered Life Show, host Damon Frank chats with mental health therapist Widline Pierre about the intricacies of maintaining personal growth while fostering healthy relationships in sobriety. Widline, with her extensive experience, offers valuable insights on interdependence and building supportive connections. She explains how to set boundaries, avoid unhealthy dependencies, and recognise the signs of a healthy relationship.
Through relatable anecdotes and practical advice, Widline helps demystify the often confusing dynamics of relationships during recovery. Whether you're new to sobriety or have been on the journey for years, this episode provides practical tools and heartfelt encouragement to help you thrive. Don't miss out on this enlightening conversation that could transform how you view your relationships and your recovery journey. Tune in to learn how to live your best-recovered life while nurturing meaningful connections.