Damon Frank & Kristina Dennis
Damon Frank
Stop Negative Thinking In Recovery with guest Mike Kelley
Stop Negative Thinking In Recovery with guest Mike Kelley
Stop Negative Thinking In Recovery with guest Mike Kelley
Monday 19th February 2024
Mindset coach Mike Kelley joins The Recovered Life Show to share strategies for overcoming negative thinking in recovery.
36 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
303 (View all)
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Get the buttons here!Conquering Negative Thoughts in Recovery with Mike Kelley
Episode Overview
- Recognise the impact of negative thinking on your recovery journey.
- Embrace gratitude to shift your focus towards positivity.
- Surround yourself with positive influences to foster a better mindset.
- Use sticky notes to track daily wins and build momentum.
- Understand that setbacks can be opportunities for growth.
What you give your attention to is what will continue to happen and snowball
Ever wondered how to tackle negative thinking, especially if you're on a recovery journey? This episode of The Recovered Life Show might just have the answers you're looking for. Hosts Damon Frank and Kristina Dennis sit down with mindset coach Mike Kelley to explore the impact of negative thoughts on recovery. Mike opens up about his own struggles with negativity and shares practical strategies to shift towards a more positive mindset.
You'll hear about the power of gratitude, the importance of surrounding yourself with positive influences, and even a fun tip involving sticky notes to keep track of daily wins. Whether you're in early recovery or have been sober for years, this episode offers valuable insights on transforming your outlook and embracing a more fulfilling life. So, if you're ready to swap those negative thoughts for positive vibes, give this episode a listen!