Healing Childhood Trauma: Empath Insights on Memory Loss and Recovery
Our happiness comes from contentment. In the present. Worrying about retrieving what is lost in the past is frivolous.
Ever wondered if it's possible to recover lost memories from childhood trauma? In this eye-opening episode, Raven Scott tackles a pressing question from a YouTube viewer about the impact of childhood trauma on memory loss. Raven opens with a thought-provoking quote from Thich Nhat Hanh, reminding us that true happiness lies in the present moment. She then dives into the complexities of whether trying to retrieve lost memories is a healthy approach for healing.
Spoiler alert: it might not be the best path forward. Instead, Raven emphasizes the importance of focusing on the here and now, processing emotions in a healthy way, and trusting your intuition. She also highlights how understanding and protecting yourself from narcissistic abuse can be crucial in your healing journey. Raven’s advice is not just theoretical; she draws from Human Design education to offer practical insights that can help you guard against emotional manipulation.
And if you’re feeling alone in your struggle, she underscores the benefits of joining a supportive spiritual community. This episode is packed with valuable advice for empaths looking to heal from childhood trauma and move forward with clarity and strength.