Empaths, Stress, and Narcissist Abuse: Practical Steps with Raven Scott
Their reaction is their responsibility, not yours.
Ever wondered how to finally break free from the stress and manipulation of a narcissistic relationship? Raven Scott, the insightful host of 'Empath And The Narcissist', is here to guide you through it. In this episode, she unpacks how empaths can stop the exhausting cycle of narcissist abuse by using Human Design principles. With her trademark empathy and practical advice, Raven encourages listeners to first show compassion to themselves.
Quoting Buddha, she reminds us that no one is more deserving of our love than we are ourselves. She then moves on to the nitty-gritty of setting boundaries, emphasizing the power of saying 'No' and standing firm in your self-sovereignty. Raven shares her own experiences with going no contact and using methods like the 'grey rock' technique to detach from a narcissist's manipulative reactions.
This episode is a must-listen for anyone feeling trapped in a toxic relationship and looking for actionable steps to reclaim their peace and strength. With Raven's guidance, you'll learn how to cut out the drama and protect your emotional well-being.