Reclaiming Your Strength: 5 Steps to Heal from Narcissistic Abuse
You have the power to take back your choices and your self-sovereignty. You do not have to be in this situation with this person anymore.
Have you ever felt like someone’s words have stripped you of your power, leaving you feeling utterly helpless? In this episode of 'Empath And The Narcissist', Raven Scott dives deep into five practical steps to regain your strength after experiencing narcissistic abuse. Drawing from her own life and visions, Raven shares heartfelt stories of betrayal and the gut-wrenching impact of manipulative words. She offers a roadmap to reclaiming your power, starting with the crucial step of going no contact.
Blocking and cutting off communication with the narcissist is essential for your healing journey. Raven then emphasizes the importance of trusting yourself and growing self-compassion, encouraging listeners to follow their intuition and take decisive action. Self-care also takes center stage as Raven discusses nurturing your inner child and loving yourself unconditionally. The episode wraps up with a teaser for the final two steps, which will be covered in the next episode.
If you're looking for practical advice and emotional support to heal from narcissistic abuse, this episode is a must-listen.