EFT Tapping: Healing from the Haunting Shadows of Narcissistic Abuse
When we bottle up our pain, we tend to take it out on the loved ones that are right next to us, and then we feel horrible guilt and shame and remorse after yelling at them and getting triggered.
Ever woken up with an eerie feeling that someone is watching you? Raven Scott knows that feeling all too well. In this episode of 'Empath and The Narcissist', she shares a chilling excerpt from her book, 'Empath & The Narcissist: A Healing Guide for People Pleasers'. After escaping her ex's grasp, Raven found herself haunted by dark shadow figures, a manifestation of her PTSD from the emotional abuse she endured.
She recounts how these terrifying experiences affected her new relationship and her journey to healing. But it’s not all doom and gloom. Raven introduces listeners to EFT Tapping, a powerful technique that helped her reduce stress and anxiety. She also touches on the benefits of nature and animal therapy in her recovery process. This episode is a blend of personal storytelling and practical advice, offering hope and tools for those grappling with similar traumas.
Raven’s story serves as a reminder that healing is possible, even from the deepest wounds. If you’re looking for ways to manage your emotional scars and reclaim your life, this episode is a must-listen. Plus, Raven invites you to join The Soul Collective Community for more spiritual support and exclusive teachings. Tune in for an empowering and transformative experience.