ImaginationImagination
Untangle & Thrive Podcast
Imagination is the ability to engage with present reality and form a mental image of something that is not perceived through the five senses. Our imagination can hijack us in unhelpful ways or we can learn skills to master resourceful imagination. Everyone possesses a certain degree of imagination ability. Imagination makes it possible to experience a whole world inside the mind. It gives the ability to look at any situation from a different point of view and to mentally explore the past and the future. We need to create space in our lives to develop our imagination.
22:46•4 May 2020
Harnessing Imagination: Angela McKinney's Guide to Creative Healing
“We need to know how to work in a line to our imagination in a healthy way, because what it does is it creates the conditions to create more safety, to expand connectedness, to access growth and contribute our talents in this world in a unique way.”
Angela McKinney takes you on an enlightening journey into the world of imagination in this episode of 'Untangle & Thrive'. Imagine being able to reshape your reality simply by thinking differently—sounds magical, right? Angela, an addiction-recovery expert, explains how our imagination can either hijack us or become a powerful tool for growth and healing.
She dives into the importance of creating a safe space to nurture your imaginative skills and shares practical tips for tapping into your creativity to solve everyday problems. Angela's 3-Step system, The Untangle Method™, comes into play as she discusses how to interrupt unhelpful thought patterns and integrate imagination into your daily life. You'll hear about the connection between imagination and purposeful movement, and how this link can be a game-changer in your recovery journey.
Angela’s candid storytelling and insightful guidance make complex psychological concepts easy to grasp and apply. Whether you're battling addiction, struggling with compulsive behaviors, or simply seeking a more fulfilling life, this episode offers a fresh perspective on the transformative power of imagination. Angela’s approach combines the latest in neurobiology research with creative, practical strategies for self-improvement.
By the end of the episode, you'll be equipped with new tools to create more safety, expand connectedness, and contribute your unique talents to the world. So, if you're ready to unlock the transformative power of your imagination and start thriving, tune into this episode of 'Untangle & Thrive'. It's not just about recovery; it's about embracing life's chaos with grace and creativity.
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