Angela McKinney
hello@untangleandthrive.com (#angelamckinney, #untangleandthrive)
Memories: Traumatic Memories and Good Memories
Memories: Traumatic Memories and Good Memories
Memories: Traumatic Memories and Good Memories
Wednesday 5th January 2022
Angela McKinney discusses processing traumatic and positive memories to improve life quality in 'Untangle & Thrive'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Healing Through Memories: Angela McKinney on Trauma and Joy
Memories start to become this incredible fertilizer for potential, for new, unrealized potential... So memories, re-remembering the good stuff, getting support, getting help if you feel so tangled and overwhelmed in your body and you don't have a lot of coherency with the story of your body and what it's holding.
Memories can be tricky. They shape our decisions, relationships, and even our self-view. But what happens when those memories are tangled with unprocessed trauma? In this episode of 'Untangle & Thrive', Angela McKinney dives into this complex topic, exploring both traumatic and joyful memories and how they influence our lives. Angela shares her unique approach, The Untangle Method™, which blends neurobiology research with creative, playful strategies to help us process trauma and reclaim positive memories.
She discusses how we often try to forget painful experiences like a rough childhood or a bad breakup, but in doing so, we sometimes lose the good memories too. This episode is a must-listen for anyone looking to understand how their past shapes their present and learn practical ways to heal and thrive.