Luke Hand
Luke Hand
I hate this Monday specifically
I hate this Monday specifically
I hate this Monday specifically
Monday 21st November 2022
Tune in as Luke Hand shares his tough Monday, offering raw emotions and relatable insights in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1378 (View all)
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Get the buttons here!Luke Hand's Tough Monday: Facing the Blues Head-On
Ever had one of those Mondays that just feels like a drag? In this episode of 'Luke Hand Diary', Luke Hand opens up about a particularly rough start to the week. With his mood rated at a 4 and energy at a 3, Luke doesn't shy away from sharing the raw, unfiltered emotions that colored his day. Through emojis like 😑😰☹️😓😴, he paints a vivid picture of his struggle.
But it's not all doom and gloom; Luke's honesty about his low points offers a comforting reminder that it's okay to have bad days. His reflections are relatable and reassuring for anyone grappling with similar feelings. If you're looking for a candid take on dealing with the Monday blues, this episode is worth a listen.