Luke Hand
Luke Hand
Don’t look back
Don’t look back
Don’t look back
Tuesday 22nd November 2022
Join Luke Hand as he reflects on daily moods and shares a cherished Kyoto memory, blending raw emotions with moments of gratitude in 'Luke Hand Diary'.
Explicit
2 minutes
Reflective
Nostalgic
Hopeful
Honest
Raw
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1372 (View all)
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Get the buttons here!Luke Hand's Kyoto Memory: Emotions and Reflections
One of my all-time favourite memories in life was a dinner in this little restaurant that redacted and I walked by one rainy evening in Kyoto.
What happens when you mix a rainy evening in Kyoto with a rollercoaster of emotions? In this episode of 'Luke Hand Diary', Luke dives into his daily routine, rating his mood and energy levels, and takes a nostalgic trip down memory lane. With moods swinging from silly to anxious and energy at a low, Luke doesn't shy away from sharing the raw, unfiltered reality of his day. The highlight?
A cherished memory of dining at a quaint little restaurant in Kyoto. Imagine walking by on a rainy night and stumbling upon a gem that leaves a lasting impression. Luke's excitement in recounting this experience is contagious, adding a bright spot to an otherwise challenging day. This episode is a heartfelt reminder of the power of reflection and gratitude in navigating life's ups and downs.
Whether you're on your own journey of sobriety or just looking for some relatable stories, Luke's honesty and emotional depth make this episode a must-listen.