Luke Hand

Luke Hand Diary

Luke Hand

  • Nasturtium capers 🌺

Nasturtium capers 🌺

Wednesday 23rd November 2022

Join Luke Hand as he turns a tough day into a small triumph by making nasturtium capers in this heartfelt episode of 'Luke Hand Diary'.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Luke Hand's Nasturtium Capers: A Day of Low Energy and Small Triumphs

Ever had one of those days where even getting out of bed feels like a Herculean task? In this episode of 'Luke Hand Diary', Luke opens up about a particularly tough day, with his mood at a 3 and energy barely hitting 2.5. Despite the struggle, Luke finds a way to make the best of it by diving into the simple yet rewarding task of making nasturtium capers.
He shares his process, from picking the flowers to preparing them, turning what could have been a dreary day into a small culinary adventure. This episode is a testament to finding joy in the little things, even when life feels overwhelming. If you're looking for a relatable and heartwarming listen, this one's for you.