Charles Mendler
Charles Mendler
I am my own addiction, no more smoking, part 2
I am my own addiction, no more smoking, part 2
I am my own addiction, no more smoking, part 2
Thursday 17th June 2021
Join Charles Mendler as he shares practical tips on using inner strength to overcome addiction and reclaim control of your life.
10 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Charles Mendler
Overview:
Categories:
Mindful Recovery
Body & Mind
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
4 (View all)
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Get the buttons here!Charles Mendler: Harnessing Inner Strength to Overcome Addiction
You are your own addiction. Now you say I am my own addiction.
Charles Mendler, a seasoned addiction recovery expert, is back with another compelling episode of 'You Can Be Your Own Addiction'. This time, he dives deep into the essence of inner strength and how it can be your greatest ally in overcoming addiction. If you've ever felt trapped by toxic habits or relationships, this episode offers a beacon of hope and practical advice. Mendler doesn't just talk about theories; he provides actionable tips that you can start using right away.
From simple breathing exercises to creating a personal safe space, these techniques are designed to help you break free from negative patterns and reclaim control over your life. One of the key takeaways from this episode is the power of choice. Mendler emphasizes that the ability to choose is a fundamental strength we all possess.
Whether it's choosing to refuse a harmful habit or deciding to step away from a toxic relationship, every choice you make can bring you one step closer to freedom. Mendler's empathetic approach and real-world advice make this episode a must-listen for anyone looking to conquer their addictions and build a healthier, happier life. So, if you're ready to harness your inner strength and take control of your destiny, tune in to this enlightening episode.