Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
How's Your Practice?
How's Your Practice?
How's Your Practice?
Wednesday 30th October 2024
Join Thom Rutledge, Dr. Allen Berger, and Howard Malitz as they discuss emotional sobriety, road trips, and giving people the benefit of the doubt.
47 minutes
Inspiring
Informative
Compassionate
Encouraging
Authentic
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!Navigating Emotional Sobriety: Road Trips, Cancer Recovery, and Compassion
Episode Overview
- Thom shares his road trip experiences as a test of emotional sobriety.
- Update on Thom's recovery from cancer.
- Advice on giving people the benefit of the doubt.
- Importance of making better assumptions about others.
- Personal stories and practical advice for emotional healing.
You may be done with the past but the past is not done with you
In this episode of 'Emotional Sobriety: The Next Step in Recovery', Thom Rutledge and Dr. Allen Berger are joined by Howard Malitz from Seasons of Recovery to discuss a challenging road trip that put Thom's emotional sobriety to the test. Thom shares an update on his recovery from cancer, while also offering valuable advice on giving people the benefit of the doubt.
The conversation takes an introspective turn as they explore how assumptions can shape our interactions and the importance of making better ones. Howard adds his own reflections on dealing with past experiences and the ongoing process of emotional healing. This episode is packed with personal stories, practical advice, and a touch of humour, making it a must-listen for anyone on the journey to emotional sobriety.
By the end, you'll be left pondering your own emotional practices and how you handle life's inevitable ups and downs.