Megan Blacksmith: The Hidden Impact of Beliefs on Your Health
We're always like thinking: well, I can just willpower through this. Probably some of us are really good at it. I would go to the library and try to scare myself out of like it's going to ruin your teeth, enamel, all this stuff that you care about in college later in life, when I started studying the brain chemistry and I learned again that that ratio, that serotonin to dopamine ratio, when that gets really flipped, those people who have eating disorders are more likely to have this flipped ratio.
Ever felt like you're doing everything right for your health but still not seeing the results you want? Megan Blacksmith knows that frustration all too well. In this eye-opening episode of 'Naturally High', she sits down with host Jeanne Foot to share her journey from a postpartum health crash to becoming a certified holistic health coach and functional diagnostic nutritional practitioner. Megan dives into how our thoughts and beliefs can significantly impact our physical health.
She discovered this firsthand when traditional medicine couldn't explain her symptoms, leading her to explore holistic health and functional medicine testing. Through her own experiences, Megan reveals the power of understanding your internal chemistry—like hormones and brain function—and how emotional intelligence plays a crucial role in overall well-being. This episode is packed with insights on how to identify and overcome limiting beliefs that may be holding you back from achieving optimal health.
Whether you're struggling with chronic issues or just curious about a more holistic approach to wellness, this conversation offers valuable perspectives that could change the way you think about your health journey.