Keeping Your Cool: Parenting Tips for Pandemic Times with Dr. Daniel and Tana Amen
We've had those opportunities to go- oh ok, this is a really stressful thing- and figure out how to react. And the first time it happened for me, I didn't react very well, right, but they haven't had that yet, and so this is their sort of first time, and it's a big thing.
Locked in with the kids and feeling the strain? You’re not alone. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tackle the unique challenges of parenting during a global pandemic. They know it's tough when everyone’s cooped up together for extended periods, and stress levels are soaring. The Amens offer practical strategies to help you maintain your sanity and support your children through these trying times.
They emphasize the importance of truly understanding your child's perspective. Kids are also navigating a world turned upside down, and empathy can go a long way. One standout tip from the episode is the power of listening and open communication. Creating a space where everyone feels heard can transform the household atmosphere. Dr. Daniel and Tana also highlight the value of focusing on positives and encouraging children to help others. These actions can foster resilience and a sense of purpose.
Plus, involving kids in household activities not only keeps them engaged but also teaches them responsibility and teamwork. This episode is packed with insights that can help you build a more harmonious home environment during these challenging times. Whether you’re struggling with tantrums or just looking for ways to keep everyone’s spirits up, the Amens provide valuable advice to help you navigate this new normal.