Reclaiming Power: Practical Steps for Abuse Survivors with Ginny Gay & Brandi Lust
Episode Overview
Explore the warning signs and process leading up to abuse Gain insights into establishing healthy boundaries and reclaiming power Understand how abuse happens in interpersonal interactions and organizations Learn about the concept of impression management and its role in abuse Discover the importance of safe spaces and supportive communities in healing from abuse
Every act of abuse is an assault on beauty. I've learned to find the beauty that the abuser is seeking to assault and dismantle. In this conversation, I think the beauty that is being assaulted is our willingness to trust others, to hold our vulnerability, to create safe space for us.
Have you ever felt the sting of someone using their power to hurt you? In this heartfelt episode of 'The One You Feed', hosts Ginny Gay and Brandi Lust dive into the tough topic of abuse of power. This is the second part of their candid conversation, offering survivors practical advice on how to heal and regain control.
Ginny and Brandi don't just talk about the aftermath; they go deep into the signs leading up to abuse, helping you spot the red flags before it's too late. They share their own stories and reflections, shedding light on how abusers use charm and manipulation to break down trust. It's eye-opening and raw, but also incredibly supportive. You'll learn about setting boundaries, finding your tribe of supportive people, and reclaiming your authenticity after experiencing abuse.
This episode isn't just about surviving; it's about thriving and finding your power again. If you're looking for a mix of personal experiences and actionable advice, this episode is a must-listen.