Surviving Narcissistic Bosses: Strategies for Thriving Under Toxic Leadership
Episode Overview
Learn how to identify narcissistic traits in leaders. Understand the difference between overt and covert narcissists. Get practical tips for managing stress and triggers in toxic workplaces. Discover why certain roles attract narcissistic individuals. Hear personal stories from Caroline about the challenges of leadership.
Feelings come before thoughts. A lot of people think, 'I've got this thought and now I feel like this about the thought.' It's actually the other way around.
Ever wondered if your boss might be a narcissist? Caroline Strawson tackles this pressing issue in the latest episode of The Narcissistic Abuse & Trauma Recovery Podcast. Caroline, a trauma therapist and coach, dives into the tricky waters of narcissistic leadership, sharing strategies to help you navigate toxic work environments. With her unique blend of trauma-informed techniques, Caroline breaks down how to spot narcissistic traits in leaders and why certain roles attract these individuals.
She also shares personal anecdotes about the challenges of leadership and the fine line between making tough decisions and being a narcissist. This episode is packed with practical advice on protecting your mental health while dealing with narcissistic bosses. You'll learn how to identify covert narcissists, who may appear charming but are manipulative behind the scenes. Caroline also offers actionable tips like keeping a diary of incidents and understanding your own triggers to manage stress better.
If you've ever felt uneasy around your boss or wondered why some leaders seem so ruthless, this episode is for you. Tune in to gain valuable insights and empower yourself to thrive in any work environment.