Dr. Kevin Gilliland
Dr. Kevin Gilliland
How to Manage a Life Worth Living, with Issac Harris
How to Manage a Life Worth Living, with Issac Harris
How to Manage a Life Worth Living, with Issac Harris
Wednesday 24th March 2021
Isaac Harris joins Dr. Kevin Gilliland to discuss balancing multiple roles, setting boundaries, and the power of vulnerability on Struggle Well. Live Well. Worry Less.
Explicit
41 minutes
Informative
Supportive
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Balancing Life's Demands: Isaac Harris on Finding Harmony and Purpose
I'm going to do something that has nothing to do with work, nothing to do with anything, and it's just I just have to unplug for that hour.
How do you juggle multiple roles without losing your mind? Isaac Harris, co-host of the Locked On Mavericks Podcast, writer for the Dallas Mavericks, and Communications Pastor at Irving Bible Church, shares his secrets with Dr. Kevin Gilliland in this episode of Struggle Well. Live Well. Worry Less. Isaac isn't just a professional; he's also a husband and father, making his insights all the more relatable for anyone trying to balance a busy life.
They dive into practical tips for setting boundaries and protecting your time and energy. Isaac talks about the importance of unplugging from work daily, even if it's just for an hour, to engage in activities that bring joy and relaxation. Whether it’s a hobby or quality time with family, these moments are crucial for mental well-being. Vulnerability also takes center stage in their discussion.
Isaac opens up about his struggles and how being honest about them has helped him connect with others and build a supportive community. This episode is packed with actionable advice and heartfelt stories, offering inspiration for anyone looking to navigate life’s demands with grace and purpose.