Harnessing Your Subconscious: Achieve Goals with Dr. Daniel and Tana Amen
Your subconscious doesn't have a sense of humor, so if you are constantly talking about what you don't want, if you're constantly being negative, your brain tries to make happen what you tell it.
Ever wonder if your brain is working for you or against you? In this engaging episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the fascinating world of the subconscious mind. They reveal how you can train your brain to act in ways that bring you closer to your goals rather than standing in your way. Curious about how to turn your subconscious into a powerful ally?
This episode is packed with practical tips and exercises to help you do just that. Dr. Daniel and Tana discuss the importance of setting achievable goals and being mindful of negative self-talk. They explain that our subconscious mind tends to make happen what we repeatedly tell it, so it's crucial to feed it positive, goal-oriented messages. One intriguing exercise they suggest is asking yourself why someone would want to be in a relationship with you or do business with you.
This kind of self-reflection can help you identify areas for growth and improvement. The episode also touches on the role of purpose in financial success. The hosts caution against impulsive spending and encourage listeners to connect their financial goals with their underlying values and passions. By aligning your financial decisions with what truly matters to you, you're more likely to achieve lasting success. Throughout the episode, Dr.
Daniel and Tana emphasize the importance of 'pulling the weeds'—identifying and removing negative beliefs and behaviors that hold us back. They share personal anecdotes and actionable advice, making complex psychological concepts easy to understand and apply. Whether you're looking to improve your mental health, achieve financial stability, or simply become a better version of yourself, this episode offers valuable insights and practical steps to help you harness the power of your subconscious mind.
Tune in and start your journey towards a more focused and fulfilling life.