Staying Grounded: Conscious Awareness in Times of Uncertainty
We don't know where we're going to be in hours, hours, Three Days, Three Weeks. But what we do know is that we have the ability to stay present in this moment...
Feeling overwhelmed by the chaos around you? In this episode of 'Conscious Recovery', TJ Woodward and Jeremy Miller tackle the pressing issue of maintaining conscious awareness during turbulent times. With the world facing unprecedented challenges like Covid-19, many are grappling with fear, sadness, and a deep sense of uncertainty. But TJ and Jeremy believe this is precisely the moment to deepen our connection with ourselves and each other.
They offer practical advice on how to stay present and spiritually grounded, even when everything seems up in the air. From embracing the power of not knowing to practicing self-care and affirming our essential selves, their tips are both compassionate and actionable. They also explore how spirituality can boost our immune system and enhance overall well-being, providing a holistic approach to navigating these tough times.
If you're looking for ways to stay connected and find inner peace amidst the chaos, this episode is a must-listen.