consciousrecovery
consciousrecovery
A Message From TJ Woodward on Covid-19 (w/ meditation)
A Message From TJ Woodward on Covid-19 (w/ meditation)
A Message From TJ Woodward on Covid-19 (w/ meditation)
Monday 23rd March 2020
TJ Woodward offers a message of peace and a meditation to ease difficult emotions during Covid-19. Find inner peace amidst the chaos.
18 minutes
Inspiring
Empowering
Informative
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Compassionate
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consciousrecovery
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Categories:
Mindful Recovery
Recovery from Trauma
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Finding Calm in Chaos: TJ Woodward's Guide to Inner Peace During Covid-19
My invitation for you is to maybe not spend so much time watching the news or spend so much time on social media, because what I've noticed is fear breeds hysteria, fear breeds separation, and fear creates all sorts of different things that are being said, some of which aren't even factually relevant to what's happening.
When the world feels like it's spiraling out of control, how do you find your center? In this episode, spiritual teacher TJ Woodward shares a soothing message and meditation aimed at helping you navigate the emotional turbulence brought on by the Covid-19 pandemic. Instead of getting lost in the constant stream of alarming news, TJ invites you to turn inward and tap into a wellspring of inner peace and happiness.
He underscores the importance of the mind-body-spirit connection and demonstrates how meditation can be a powerful tool for re-centering yourself. By consciously choosing your thoughts and focusing on positive emotions, you can not only uplift your own consciousness but also contribute to a more harmonious world. TJ's message is clear: we are whole and perfect spiritual beings, capable of transcending fear and hysteria.
This episode offers a timely reminder to embrace meditation and cultivate thoughts that support our well-being and foster deeper connections with others. Whether you're new to meditation or a seasoned practitioner, TJ's calming presence and insightful guidance will leave you feeling more grounded and connected.