Healing the Spirit: Dr. Adriana Popescu on Overcoming Addiction
The key problem I encounter: working with wounded, depressed, and unhappy people is a lack of connection, starting from a disconnection from themselves and then with others. - David W Earle
Ever felt like something deep inside is missing, leading you down a path of addiction? In this episode of 'Conscious Recovery', TJ Woodward sits down with Dr. Adriana Popescu, a seasoned clinical psychologist and addiction specialist, to unpack the concept of spiritual disconnection and its impact on addiction. Dr. Popescu, with over 25 years in the mental health field, brings a wealth of knowledge, blending traditional psychology with energy healing techniques.
She introduces listeners to powerful tools like tapping and EFT, which can help release trauma and bring a sense of calm and neutrality. TJ and Dr. Popescu dive into how unresolved trauma, toxic shame, and false beliefs contribute to the pain and suffering that often drive addiction. They discuss attachment theory, explaining how disconnection from one's true self can lead to unhealthy attachments in an attempt to fill the void. Dr.
Popescu shares practical advice on journaling, introspection, and even nature walks as ways to reconnect with oneself and the world around them. This episode is a must-listen for anyone seeking to understand the deeper roots of addiction and looking for pathways to heal the spirit.