Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank

  • How To Level Up Your Communication in Sobriety with Guest Aimee Chaille

How To Level Up Your Communication in Sobriety with Guest Aimee Chaille

Monday 29th January 2024

Join Damon Frank and therapist Aimee Chaille on 'The Recovered Life Show' for practical advice on enhancing communication skills in sobriety.
38 minutes
Empowering
Hopeful
Informative
Supportive
Transformative

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Boost Your Communication Skills in Sobriety with Aimee Chaille

Episode Overview

  • Discover the importance of effective communication in recovery
  • Learn practical advice and strategies for improving communication skills
  • Explore the impact of digital communication on vulnerability and emotional stability in addiction recovery
  • Understand the role of congruency in fostering trust and growth in relationships
  • Embrace vulnerability and intentional living in your recovery journey
Being in recovery is a special time to initiate new habits. There is always room for improvement when it comes to communication. If you say you're going to do something, do it. Congruency leads to trust, a crucial aspect of fostering quality relationships.
Ever thought about how crucial good communication is on your sobriety journey? In this episode of 'The Recovered Life Show', host Damon Frank sits down with therapist Aimee Chaille (LMFT) to unpack the complexities of effective communication in recovery. Aimee shares practical tips and strategies, emphasizing the importance of being intentional, present, and a good listener.
They discuss the unique challenges sober individuals face when trying to communicate effectively, especially in the digital age where vulnerability can be tricky to navigate. Aimee highlights how improving these skills can lead to more fulfilling and intentional relationships, both personally and professionally. Whether you're new to sobriety or looking to deepen your recovery, this episode offers valuable advice to help you communicate better and build stronger connections.
Tune in for an engaging conversation that could transform the way you interact with the world around you.