Matt Finch and Chris Scott
Matt Finch & Chris Scott
How To Know When You're Ready And Prepared To End An Addiction (Ep. 10)
How To Know When You're Ready And Prepared To End An Addiction (Ep. 10)
How To Know When You're Ready And Prepared To End An Addiction (Ep. 10)
Wednesday 17th July 2019
Discover how to recognize when you're ready to quit addiction with tips from Chris Scott and Matt Finch on Elevation Recovery.
59 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Recognising Readiness: Preparing to End Addiction with Elevation Recovery
You've got to figure out how to link not only massive pain to using but massive pleasure to the process of quitting, to the process of transforming, to the process of living life without this substance.
Are you wondering if you're truly ready to break free from addiction? In this episode of Elevation Recovery, hosts Chris Scott and Matt Finch dive into the psychology and resources that can help you determine if you're prepared to quit drugs or alcohol. They share their personal journeys of overcoming addiction, highlighting the crucial mindset shift needed to link pleasure to the process of quitting rather than using.
Chris and Matt discuss the importance of self-care, creating a supportive routine, and optimizing brain health through biochemical strategies. They also provide practical tips for visualizing the benefits of quitting and minimizing withdrawal discomfort. Whether you're at the beginning of your recovery journey or looking for ways to stay motivated, this episode offers valuable insights and strategies to help you achieve your goal of sobriety.