Cynthia Bailey-Rug
Cynthia Bailey-Rug
How To Go No Contact With A Narcissist
How To Go No Contact With A Narcissist
How To Go No Contact With A Narcissist
Saturday 4th July 2020
Cynthia Bailey-Rug provides practical advice on ending toxic relationships with narcissists, focusing on prayer, mental health, and divine timing.
4 minutes
Informative
Empowering
Supportive
Hopeful
Healing
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
248 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Ending Relationships with Narcissists, Guided by Cynthia Bailey-Rug
Starting at low contact is often a good idea. Low contact may sound similar to the narcissist leaving you alone as you get healthier, or even the silent treatment, but it's not. Low contact is, on your terms, not the narcissist.
Ever wondered how to cut ties with a narcissist without losing your sanity? Cynthia Bailey-Rug dives into this challenging topic, offering practical advice for those ready to end toxic relationships. With a mix of personal anecdotes and professional insights, Cynthia emphasizes the importance of prayer and mental health before making the big decision. She also explores the benefits of low contact and provides tips for telling a narcissistic parent you want no contact.
If you're considering quietly disappearing from a narcissist's life, she covers that too. Cynthia reminds you to trust in divine timing and assures you that you're not alone in this struggle. Prioritizing your well-being and seeking support are key steps in successfully breaking free. Tune in for a heartfelt guide on reclaiming your peace and building healthier relationships.