Cynthia Bailey-Rug
Cynthia Bailey-Rug
Why After Implementing No Contact, You Should Stay No Contact With A Narcissist No Matter What
Why After Implementing No Contact, You Should Stay No Contact With A Narcissist No Matter What
Why After Implementing No Contact, You Should Stay No Contact With A Narcissist No Matter What
Saturday 11th July 2020
Discover why staying no contact with a narcissist is vital. Cynthia Bailey-Rug shares personal experiences and strategies for maintaining boundaries.
4 minutes
Informative
Empowering
Hopeful
Supportive
Thought-provoking
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!Why Breaking No Contact with a Narcissist is a Risky Move: Cynthia Bailey-Rug's Take
While a relationship with the narcissist is incredibly difficult, it's better to hang in there for a little while longer than to go no contact and be lured back in at a future date.
Imagine finally cutting ties with a narcissist, only to feel the pull to reconnect. Cynthia Bailey-Rug gets it. In this eye-opening episode, she talks about why staying no contact with a narcissist is crucial once you've made that tough decision. Drawing from her own experience of going no contact with her mother, Cynthia shares how she was lured back into the toxic relationship, only to face even worse abuse.
She stresses the importance of setting firm boundaries and having the strength to maintain them, no matter what. Cynthia also touches on potential challenges like 'flying monkeys'—people who act on behalf of the narcissist—and awkward family gatherings where you might run into them. With practical advice on listening to your instincts and using The Gray Rock method, this episode offers a roadmap for navigating the tricky landscape of narcissistic relationships.
Whether you're considering going no contact or need reassurance to stay the course, Cynthia's insights are both comforting and empowering.