Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
HOW TO GET YOUR FIRST YEAR SOBER!
HOW TO GET YOUR FIRST YEAR SOBER!
HOW TO GET YOUR FIRST YEAR SOBER!
Friday 14th March 2025
Brian shares his journey of 14 months sobriety, offering practical advice and inspiration for those in recovery. Hosted by Tom Conrad.
42 minutes
Inspiring
Informative
Supportive
Honest
Encouraging
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
504 (View all)
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Get the buttons here!Brian's Blueprint: 14 Months Sober and Thriving
Episode Overview
- Build a strong support system before leaving treatment.
- Develop consistent habits to stay grounded in recovery.
- Recognise and manage environmental triggers.
- Utilise therapy and medication as needed.
- Participate in support groups like AA or CMA.
You can't really control the external environment, but you can control how you react to it.
Ready to tackle your first year of sobriety? This episode of Real Recovery Talk features Brian, who shares his journey of maintaining sobriety for 14 months. Host Tom Conrad and co-host Stevie Buckets dive into Brian's transition from treatment back to his life in Philadelphia. Brian opens up about the hurdles he faced, from emotional challenges to environmental triggers, and how he managed to stay grounded.
He highlights the importance of building a support system and the role of consistent habits in his recovery. If you're looking for a blueprint on how to stay sober, Brian's story is packed with practical advice and relatable experiences. Tune in to hear how he navigated his way through the ups and downs of early sobriety and what kept him on track. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and inspiration.
Don't miss out on this heartfelt conversation that could be the key to your own journey to sobriety.