Matt Finch and Chris Scott
Matt Finch
How To Get SUPER Organized for Addiction Recovery! [4 Easy Steps] (Ep. 244)
How To Get SUPER Organized for Addiction Recovery! [4 Easy Steps] (Ep. 244)
How To Get SUPER Organized for Addiction Recovery! [4 Easy Steps] (Ep. 244)
Tuesday 2nd November 2021
Matt Finch shares four easy steps to organize your life and optimize addiction recovery in this episode of Elevation Recovery.
29 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Mastering Recovery: 4 Steps to Organize Your Life and Stay Sober
If you want to change your life, create a compelling vision of what you want that life to look like.
Feeling overwhelmed by the chaos in your life? Matt Finch has been there and knows how tough it can be to get back on track. In this episode of Elevation Recovery, Matt breaks down four straightforward steps to help you regain control and supercharge your addiction recovery. First up, he stresses the importance of cleaning and decluttering your home. A tidy space can work wonders for your mental health and energy levels.
Next, Matt introduces a master to-do list inspired by personal development expert Brian Tracy. This list helps you prioritize healthy habits and essential tasks, ensuring you stay on top of your physical and mental well-being. The third step involves using a planner or app to keep your tasks organized and private if needed. Finally, Matt emphasizes the power of creating a daily action list, focusing on high-impact tasks that drive real progress.
As a bonus, he suggests crafting a compelling vision for your life to keep you motivated and on course. Tune in to learn how these simple yet effective steps can help you take charge of your life and achieve your recovery goals.