Matt Finch and Chris Scott
Chris Scott & Matt Finch
The Importance of Connections to Optimize Recovery (Ep. 243)
The Importance of Connections to Optimize Recovery (Ep. 243)
The Importance of Connections to Optimize Recovery (Ep. 243)
Thursday 28th October 2021
Learn how positive connections can aid addiction recovery and mental health in Elevation Recovery's episode 243 with Chris Scott and Matt Finch.
48 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Strength in Numbers: How Connections Fuel Addiction Recovery
I think it's super important, and to some extent you can release endorphins talking to people on zoom or facetiming or calling, but it's just not the same.
Imagine feeling alone in your struggle with addiction. Now, picture the difference a supportive community could make. In this episode of Elevation Recovery, co-hosts Chris Scott and Matt Finch dive into how crucial connections are for overcoming addiction. They discuss how isolation and toxic relationships can worsen mental health issues and addiction, while positive social interactions can be a game-changer.
Chris and Matt explore the science behind how connecting with others can boost your mood and mental well-being, highlighting the roles of endorphins and oxytocin. They also talk about the importance of reframing negative experiences and thoughts to foster a healthier mindset. This episode is packed with practical tips and insights on building a supportive network to help you on your recovery journey.
Whether you're looking to strengthen your own recovery or support a loved one, you'll find valuable advice on how to harness the power of connection.