Matt Finch and Chris Scott
Chris Scott & Matt Finch
Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245)
Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245)
Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245)
Thursday 4th November 2021
Discover how routines and deficiencies affect addiction recovery with Chris Scott and Matt Finch on Elevation Recovery.
27 minutes
Informative
Educational
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Mastering Recovery: The Power of Routines and Addressing Deficiencies
Today we really focused on the bio and the social a lot, but, you know, just keep thinking that folks, bio, psycho, social and even environmental spiritual.
Ever feel like you're stuck in a loop with your recovery efforts? In this engaging episode of Elevation Recovery, Chris Scott and Matt Finch tackle the critical role that routines play in breaking the cycle of addiction. They dive deep into how establishing consistent habits can set you on a path to lasting sobriety. But that's not all—they also explore the various deficiencies that can throw a wrench in your recovery journey.
From neurotransmitter imbalances to body dysmorphia, they cover it all. Chris and Matt emphasize a holistic approach, touching on the bio-psycho-social-environmental-spiritual aspects of recovery. If you've ever wondered how to optimize your recovery efforts and truly break free from addiction, this episode is packed with insights that could make a world of difference.