Patrick Martin
Patrick Martin
How To Get Mental Health Community Support (Use This Tool: Interview With Tamar Blue)
How To Get Mental Health Community Support (Use This Tool: Interview With Tamar Blue)
How To Get Mental Health Community Support (Use This Tool: Interview With Tamar Blue)
Thursday 26th May 2022
Join Patrick Martin and Tamar Blue as they explore the benefits of community support in mental health through the innovative platform, Mental Happy.
30 minutes
Informative
Empowering
Encouraging
Supportive
Hopeful
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
Links:
Visit site
Episodes:
114 (View all)
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Get the buttons here!Building a Mental Health Community: Insights from Tamar Blue
It's important to have the groups be led by an expert who can really maintain the efficacy of information that's shared and also provide learnings, provide exercises.
Feeling isolated in your mental health journey? Patrick Martin, host of 'The Mental Health Toolbox Podcast', sits down with Tamar Blue, the visionary behind Mental Happy, to discuss how community support can make a world of difference. Tamar, the founder and CEO of this innovative online platform, shares her insights on creating safe spaces where individuals can connect and heal together.
Mental Happy offers a variety of private and public groups led by experts, ensuring that everyone finds the support they need in a secure environment. Patrick and Tamar dive into the importance of peer-to-peer programs and how they foster a sense of belonging and understanding among members. They also explore the platform's approach to privacy and security, crucial for maintaining trust and effectiveness.
Tamar sheds light on the diverse range of groups available on Mental Happy, catering to different needs and interests. Whether you're dealing with anxiety, depression, or simply seeking a supportive community, there's likely a group for you. She also teases some exciting new features on the platform and explains how you can get involved. This episode is a treasure trove of practical advice and inspiration for anyone looking to enhance their mental well-being through community support.
Tune in to learn more about how you can be part of this empowering movement.