Jude Galea
Jude Galea
How To Feel Your Fear with Susan Batson
How To Feel Your Fear with Susan Batson
How To Feel Your Fear with Susan Batson
Saturday 3rd June 2023
Join Dr. Jude and Susan Batson as they discuss practical tools to manage fear and live a more fulfilling life in this 'Dr. Body Mind Soul' episode.
Explicit
51 minutes
Transformative
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Fear Head-On: Susan Batson's Guide to Embracing Life's Challenges
Episode Overview
- Susan Batson introduces a step-by-step process to navigate fear, emphasizing the need to acknowledge and work through it.
- The episode explores the three universal human fears and their profound influence on daily life and decision-making.
- Practical tools to release the hold of fear are discussed, promoting self-awareness, empathy, and a deeper connection to one's true self.
- Insights into the impact of fear on choices, emotions, and connections are shared, offering a transformative perspective on dealing with fear.
- The conversation provides a profound understanding of fear, empowering listeners to embrace self-discovery and healing.
Fear is so powerful. Unless you are aware that it is fear as almost a separate entity from you, it really can be in the driving seat of so many of our decisions.
Ever wondered why fear has such a strong grip on our lives? In this episode of 'Dr. Body Mind Soul', Dr. Jude sits down with Susan Batson, the author behind 'Drink From The Well'. Writing under the pseudonym Eliora, Susan unpacks the notion that fear is at the heart of much of our suffering.
With a blend of personal experiences and intuitive wisdom, she offers a straightforward, step-by-step guide to help us live alongside our fears rather than be dominated by them. Susan highlights three universal fears that all humans share and provides practical tools to manage these emotions. The conversation is a refreshing take on how to face fear without letting it control our lives. If you're looking for ways to better understand and cope with fear, this episode is a must-listen.