Santa's Path to Wellness: Overcoming Chronic Fatigue Syndrome
Episode Overview
Santa shares her journey and early signs of CFS, emphasizing the need to address physical deficiencies and sleep hygiene Importance of setting healthy boundaries and addressing emotional trauma in the healing process Santa advocates for a holistic approach, highlighting the mind-body-soul connection and the role of brain retraining and inner child work Dr. Jude discusses the limitations of the medical system and the need for a more personalised healing approach Listeners are invited to explore The Witchy Women, a holistic healthcare platform, for further guidance and healing
There is hope, there is treatment for that, and it's definitely not trying to separate the mind and the body, and just try to treat the symptoms without addressing the cause.
What happens when modern medicine hits a wall? Santa's story offers a glimpse into the resilience and resourcefulness needed to find healing beyond conventional methods. Diagnosed with Chronic Fatigue Syndrome (CFS) five years ago, Santa shares her transformative journey on this episode of 'Holistic Horizons' with Dr. Jude. Santa talks about the early signs she missed, like persistent pain and sleepless nights, which eventually led to her CFS diagnosis.
She stresses the importance of tackling physical deficiencies and maintaining good sleep habits as foundational steps toward recovery. But Santa's journey didn't stop at physical health. She dives into the emotional aspects of healing, discussing how setting boundaries and addressing past traumas played a pivotal role in her recovery. By focusing on the mind-body-soul connection, Santa found solace in brain retraining techniques and inner child work. Dr.
Jude highlights Santa's bravery and the power of spiritual connection in overcoming health challenges. Together, they critique the limitations of the medical system and advocate for a more holistic, personalized approach to healing. Santa now offers coaching and group programs tailored to individual needs, demonstrating that everyone's path to wellness is unique. Tune in to hear Santa's inspiring story and gain insights into alternative therapies that could make a difference in your own health journey.