iHeartPodcasts
iHeartPodcasts
How to Embrace Your Authentic Self with Carmen Rita Wong
How to Embrace Your Authentic Self with Carmen Rita Wong
How to Embrace Your Authentic Self with Carmen Rita Wong
Tuesday 15th August 2023
Join Carmen Rita Wong on 'The One You Feed' as she shares her journey of self-discovery and the power of compassion in overcoming life's challenges.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Carmen Rita Wong: Embracing Your True Self with Compassion
Episode Overview
- Carmen Rita Wong shares her personal journey of embracing authenticity and cultivating compassion
- The episode explores the transformative power of understanding and self-compassion
- Discusses the parable of the two wolves and the importance of acknowledging one's own and others' actions
- Highlights the resilience and personal growth portrayed in Carmen's book, 'Why Didn't You Tell Me?'
- Provides insights into embracing one's authentic self and navigating complex identities
Our thoughts don't strengthen or empower us. We see what we don't have instead of what we do. It takes conscious, consistent, and creative effort to make a life worth living.
Ever wondered how to truly embrace who you are, even when life throws curveballs? In this episode of 'The One You Feed', host Eric Zimmer chats with Carmen Rita Wong about her journey of discovering and accepting her many identities. Carmen dives deep into her experiences with childhood trauma and inner conflicts, sharing how she learned to be compassionate towards herself and others.
Her story is a testament to the power of understanding and forgiveness, offering a fresh perspective on personal growth. The episode also explores the famous parable of the two wolves, reminding us that the one we nurture is the one that thrives. Carmen's book, 'Why Didn't You Tell Me?', serves as a central theme, providing insights into her transformative journey. This conversation will leave you inspired to face your own internal battles with compassion and resilience.