Caroline Strawson
Caroline Strawson
How To Divorce From A Narcissist
How To Divorce From A Narcissist
How To Divorce From A Narcissist
Thursday 13th August 2020
Discover essential steps for divorcing a narcissist with Caroline Strawson's expert advice on legal, emotional, and safety considerations.
19 minutes
Empowering
Informative
Hopeful
Supportive
Healing
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
250 (View all)
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Get the buttons here!Breaking Free: Steps to Divorcing a Narcissist with Caroline Strawson
So you will probably find going through a divorce from a narcissist... can be really really challenging because sometimes you just don't even want to get out of bed.
Ever felt trapped in a marriage with a narcissist and wondered how to escape? Caroline Strawson, host of 'The Narcissistic Abuse & Trauma Recovery Podcast', dives into the complex and often daunting process of divorcing a narcissist. This episode is packed with practical advice and resources to help you navigate this challenging journey. Caroline emphasizes that divorcing a narcissist is unlike any other divorce. She breaks down the process into three key lanes: legal, emotional, and social.
The legal lane covers everything from divorce proceedings to child custody and financial settlements. Caroline stresses the importance of having legal support from professionals who understand narcissistic behavior. Personal safety is a top priority. Caroline advises on measures you can take to protect yourself, including the possibility of obtaining a restraining order. The emotional toll of divorcing a narcissist can be overwhelming, so she discusses ways to set up a healing environment and establish boundaries to maintain your mental health.
Communication with a narcissist is notoriously difficult. Caroline offers tips on modifying or blocking communication to minimize stress and manipulation. She also highlights the importance of building new, trusting relationships to replace toxic ones. Caroline acknowledges that the first year of divorcing a narcissist will be tough, but she believes in your strength and resilience. With the right support and resources, you can make it through this difficult time.
Tune in to gain valuable insights and take the first steps towards reclaiming your life.