Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How to Disinfect Your Thoughts, with Dr. Josh Axe
How to Disinfect Your Thoughts, with Dr. Josh Axe
How to Disinfect Your Thoughts, with Dr. Josh Axe
Thursday 28th January 2021
Join Dr. Daniel Amen and Tana Amen as they discuss with Dr. Josh Axe how to 'disinfect' your thoughts for better health on The Brain Warrior's Way Podcast.
14 minutes
Informative
Empowering
Hopeful
Educational
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
906 (View all)
Do you want to link to this podcast?
Get the buttons here!Cleanse Your Mind: Dr. Josh Axe on The Brain Warrior's Way Podcast
If you get your mind and your habits going in the right direction, you can counteract the negativity that is coming at us.
Ever thought about how your emotions and stress levels impact your physical health? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Josh Axe, author of 'Ancient Remedies', to chat about the concept of 'disinfecting' your thoughts. They dive into how different types of stress and emotions can affect various systems in your body, making it crucial to keep a check on your mental state. Dr.
Axe explains how diagnosing your emotions and fostering positivity can strengthen your immune system and overall health. He also highlights the role of nutrition and spiritual practices in managing stress, as well as the importance of surrounding yourself with positive influences. Plus, you'll get a sneak peek into the ancient remedies and recipes featured in his book.
This episode offers a treasure trove of tips on maintaining a healthy mindset and body, even touching on how childhood trauma can impact your physical health. If you're looking for practical advice to boost your mental and physical well-being, this episode is a must-listen.