Shauna Niequist: Embracing Change and Finding Joy
If you can train yourself to walk through life, being kind of on the lookout for tiny little moments of delight, you start seeing them everywhere you go.
Ever feel like the old ways just aren’t cutting it anymore? Shauna Niequist, a New York Times bestselling author, sits down with Eric Zimmer on 'The One You Feed' to chat about her book, *I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ones Stop Working*. Shauna's journey is a testament to the power of self-compassion and positive thinking.
She opens up about her struggles with vulnerability and the constant pursuit of being seen as capable. Over time, she realized that being kind to herself was crucial for her mental and emotional health. In this episode, she shares how she practices self-compassion and why it's essential for everyone. Shauna also talks about the importance of hospitality and how seeking beauty can be an act of resistance and worship.
Her insights on avoiding the trap of seeking validation from others are especially poignant. She encourages listeners to embrace new experiences and actively participate in finding joy and beauty in their lives. If you’re looking for a dose of hope and practical advice on how to navigate life's changes, this episode is a must-listen.