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Encore Episode: How Giving Back Enhances Our Lives
Encore Episode: How Giving Back Enhances Our Lives
Encore Episode: How Giving Back Enhances Our Lives
Monday 24th December 2018
Join Erica Spiegelman and John Berzner on Rewired Radio as they discuss how giving back enhances our lives and nurtures our well-being.
27 minutes
Inspiring
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Recovery Reimagined
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Family Recovery from Addiction
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Get the buttons here!John Berzner on Finding Inner Peace Through Giving Back
But, an important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.
What if the secret to a healthier life lies in giving back? In this thought-provoking episode of Rewired Radio, Erica Spiegelman chats with John Berzner, a transformational coach with a passion for nurturing connections. John believes that focusing solely on our own needs can sometimes leave us feeling empty. Instead, he champions the idea that giving back to others and caring for our planet can be incredibly fulfilling.
This episode dives into how creating and nurturing healthy connections can enhance our physical, emotional, and spiritual well-being. John shares his personal journey of renouncing worldly distractions to find inner peace. He talks about the 'still point', a place of calm and clarity, and explains how cultivating a flow state can lead to lasting happiness. He emphasizes that true contentment comes from within, not from external sources.
Through anecdotes and practical advice, John highlights the importance of being positively connected to the people and places that nourish our soul and spirit. Whether you're seeking inner peace or looking for ways to give back, this episode offers valuable insights that can help you on your wellness journey.