Matt Finch and Chris Scott
Matt Finch
How To Customize Your Addiction Recovery Pt. 2 (Ep. 231)
How To Customize Your Addiction Recovery Pt. 2 (Ep. 231)
How To Customize Your Addiction Recovery Pt. 2 (Ep. 231)
Thursday 16th September 2021
Discover how to personalize your addiction recovery with Matt Finch's insights on self-awareness, online resources, and micronutrient deficiencies.
31 minutes
Informative
Empowering
Educational
Thought-provoking
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Crafting Your Unique Path to Addiction Recovery: Insights from Matt Finch
The more you know about yourself and the more you know about why you're in the current situation you're in, and the more you know about some strengths that you have that can get you out and some potential barriers or obstacles to moving forward, the better you know.
Ever feel like one-size-fits-all solutions just don’t cut it? Matt Finch gets it. In this engaging episode of Elevation Recovery, he dives into the importance of tailoring your addiction recovery journey to fit your unique needs. Picking up from a previous discussion, Matt highlights the power of self-awareness and how it can guide you to the right recovery path.
He talks about free online questionnaires and resources that can help you pinpoint your strengths and challenges, making the recovery process more personal and effective. Matt introduces the concepts of 'recovery capital' and 'recovery capacity', which are essentially the assets and strengths you can leverage in your journey to sobriety. He also brings attention to the often-overlooked role of micronutrient deficiencies in addiction recovery. Ever thought that a lack of magnesium or zinc could be holding you back?
Matt suggests getting tested for these deficiencies and considering supplements if needed. The episode also touches on the experiences of highly sensitive people and how understanding this trait can be a game-changer in recovery. With practical tips and heartfelt advice, Matt encourages listeners to take charge of their recovery by optimizing both their physical and mental health.
If you’re tired of generic advice and ready to find what truly works for you, this episode offers a treasure trove of insights and tools. Tune in to Elevation Recovery and take that crucial step towards a personalized recovery journey.