Gayle Macdonald
Gayle Macdonald
How to Create a Vision for Your Sobriety
How to Create a Vision for Your Sobriety
How to Create a Vision for Your Sobriety
Tuesday 23rd March 2021
Learn how to envision and build a joyful, alcohol-free life with practical tips from Gayle Macdonald on 'Sober Bliss'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
99 (View all)
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Get the buttons here!Crafting Your Sobriety Vision with Gayle Macdonald
In order to have an alcohol-free life that you love, it is important to know what that looks like. This is why taking the time to create a vision for your sobriety is key.
Ever thought about what your ideal alcohol-free life looks like? Gayle Macdonald, the warm and insightful host of the 'Sober Bliss' podcast, dives into the importance of creating a vision for your sobriety in this episode. It's not just about quitting alcohol; it's about imagining and building a life that excites you. Gayle breaks down how to craft a personal vision that keeps you motivated and joyful on your journey to sobriety.
She emphasizes the power of looking forward, rather than dwelling on past regrets, and shares practical tips like practicing gratitude, tackling long-postponed tasks, and using visualization techniques. Whether you're at the beginning of your sober journey or need a boost to stay on track, Gayle's guidance offers a refreshing perspective. Tune in to feel inspired and equipped to design a vibrant, alcohol-free future.