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The One You Feed

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  • How to Create a Spiritual Principal Centered Life with Eric Zimmer

How to Create a Spiritual Principal Centered Life with Eric Zimmer

Tuesday 7th March 2023

Eric Zimmer discusses addiction recovery, finding meaning, and living by core principles on 'The One You Feed'.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

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The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Eric Zimmer's Guide to a Spiritual, Principle-Centered Life

All the spiritual traditions are pointing us to being present and, honestly, if we want to experience of being connected to life, we actually have to kind of be around for it.
Ever felt lost in the chaos of life, wondering how to find your way back to what truly matters? In this thought-provoking episode of 'The One You Feed', host Eric Zimmer takes center stage to share his compelling journey from the depths of addiction to a life filled with purpose and spiritual connection. At just 24, Eric was homeless and battling heroin addiction.
Today, he's a beacon of hope for many, having transformed his life through the principles of Alcoholics Anonymous (AA) and other spiritual practices. Eric opens up about his lowest points and the pivotal moments that led him to recovery. He dives into the cycle of addiction, shedding light on how shame often lies at its core. Through his experiences, Eric highlights the importance of finding meaning and purpose, particularly in helping others—a fundamental aspect of AA.
But what does spirituality mean to Eric? It's about connecting with what matters most in your life. He shares some core principles that guide him, like honesty, acceptance, and service. These aren't just lofty ideals; they're practical steps anyone can take to lead a more fulfilling life. Eric also touches on the concept of balance. He discusses how avoiding extremes and finding a 'middle way' can be incredibly beneficial.
This isn't just about addiction and recovery but applies to everyday life. He emphasizes the importance of being present and how our relationship with our thoughts can shape our experience of the present moment. Suffering and pain are inevitable parts of life, but Eric offers a fresh perspective. He explains that our suffering is often a product of pain multiplied by resistance. By practicing self-compassion and adopting different viewpoints, we can reduce this resistance and find more peace.
Eric's message is clear: small steps can lead to significant changes. His journey is a testament to the power of incremental progress—living by the mantra 'little by little, a little becomes a lot'. If you're seeking inspiration or practical advice on living a more spiritual, principle-centered life, this episode is a must-listen.