James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • How to Break Your Alcohol Addiction for Good - James Swanwick on Order of Man Podcast

How to Break Your Alcohol Addiction for Good - James Swanwick on Order of Man Podcast

Friday 4th April 2025

James Swanwick discusses breaking free from alcohol addiction, the power of a 90-day reset, and reprogramming your identity on the Order of Man podcast.
56 minutes
Inspiring
Informative
Hopeful
Supportive
Honest

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Breaking Free from Alcohol: James Swanwick's Journey

Episode Overview

  • Traditional moderation approaches often fail.
  • A 90-day alcohol reset can be transformative.
  • Reprogramming your identity as a non-drinker is crucial.
  • Alcohol negatively impacts sleep and productivity.
  • Building a supportive community is essential for long-term success.
"We know that alcohol is attractively packaged poison."
In this episode, James Swanwick joins Ryan Michler on the Order of Man podcast to discuss breaking free from alcohol addiction for good. James shares his journey and practical strategies for quitting alcohol, including the pitfalls of traditional moderation approaches and the benefits of a 90-day alcohol reset. He delves into the importance of reprogramming one's identity as someone who doesn’t drink and the transformative impact this can have on personal and professional life.
Ryan also shares his experiences with alcohol and the challenges he faced. They talk about how alcohol affects sleep, productivity, and overall well-being. James offers insights into how high achievers can channel their energy into healthier habits and build a supportive community. The episode is packed with actionable advice and real-life anecdotes that can inspire anyone looking to improve their relationship with alcohol.
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