How to Break Free From an Addiction Cycle - The Truth
How to Break Free From an Addiction Cycle - The Truth

The Overcoming PTSD Podcast

Are you stuck in a cycle of addiction, pain or destruction? If you are and can’t seem to find your way out, today’s session will be a game changer for you. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and me tal...

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58:10•12 Sept 2022

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About this podcast

The Overcoming PTSD Podcast

Overcoming PTSD

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Kayleen personally suffered from CPTSD for 17 years and is now fully recovered and living the life people said was impossible. Kayleen dug out from the darkness of rock bottom, created a process to heal, and now shows people all around the world how to heal themselves through the Broken to Unbreakable program. Brad suffered the consequences of Kayleen‘s unhealed PTSD as well as his own PTSD and has too climbed out from the darkness of rock bottom. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. ”Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.” - Kayleen

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Episodes: 270

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Breaking the Chains: Two Essential Paths to Overcoming Addiction

“There are two journeys when it comes to breaking the addiction cycle, and you'll understand why it typically comes later in the journey and why also I love having this conversation- earlier in the journey.”

Feeling trapped in the vicious cycle of addiction? You're not alone, and there's hope. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke offer a lifeline. They delve into the heart of addiction, unraveling the complex web that keeps many stuck in destructive patterns. Kayleen and Brad share their personal experiences and professional insights to guide you through two essential journeys for breaking free from addiction.

First, they emphasize the importance of awareness and making short-term habit changes. Understanding your triggers and preparing for tough days can make a world of difference. Second, they focus on healing the root cause of addiction. It's not just about stopping the behavior; it's about addressing the underlying pain that fuels it. With practical advice on coping with pain, managing triggers, and replacing negative habits with positive ones, this episode is packed with actionable steps.

They also discuss the power of self-talk and how changing your internal dialogue can support your recovery. If you're ready to take control and break free from addiction, this episode is a must-listen. Tune in for a compassionate, insightful conversation that could be the game-changer you need.

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